From 1st - 4th April 2022, we are teaming up with ex-Olympic weightlifter Mike Cerbus for an active getaway like no other.

Experience four days of coaching and quality time on the Jurassic Coast, improve your weightlifting journey and spend time with a small friendly group exploring this beautiful UNESCO world heritage site. 

The serenity of the beach, our inclusive spirit and Mike’s world-class weightlifting background will help you recharge and return back home with new levels of confidence.

What to expect:

Your Coach

Mike Cerbus is a Weightlifting Coach at Power Monkey Fitness in the US and has years of expertise when it comes to running an immersive learning experience.  

Competitively, Mike is a former Team USA weightlifter competing at an elite level for 9 years where he medalled at three US National Championships and five American Open Championships and was selected for the US Pan American and Olympic Qualification Teams in 2012.

Mike has coached people of all ages and skill levels around the world, from beginners to competitors. He is known for his knowledge, patience and attentiveness, as he travels and teaches weightlifting technique methods at gyms around the world.

Training

Four days of thoughtful practice, small group discussion and individualised learning. If you are a seasoned weightlifter, this is a chance to hone your technique, and if you are a beginner, this will be a unique opportunity to set proper foundations. 

Exploring

We will be based in the middle of the Jurassic Coast, a UNESCO World Heritage Site, with some of the UK’s most beautiful coastline spots, ideal for hikes and wild swims.

There will also be plenty of time to relax in the hot tub or by the fire, laugh and share stories, or spend time in private without distractions when you need it.

What's Included:

• 3 nights accommodation at Watch Hill Manor, a beautiful Georgian Manor near the sea.

• 3 balanced meals per day with nutritious snacks to fuel you for training and outdoor living

• 2-5 hours each day of small group training with Mike Cerbus at CrossFit Pi

• Hiking and open water swimming

• All transport during the weekend

• Arrival and departure transfers from Exmouth or Exeter (depending on where you’ll be coming from)

• Gift Pack with branded retreat essentials

NOTE: Travel to Exmouth or Exeter St David’s train station is not included in the price. 

Price: £1,200 per person (Early Bird offer until 31st January. £1,500 thereafter)

£200 deposit is required at the time of booking with 3 further instalments to pay the balance.

About More Life Adventures

More Life Adventures is a fitness- and movement-oriented community with a mighty force to share our love of living life to the full.

We see retreats as a form of self-care and we believe that everybody needs a regular healthy escape. We retreat to learn, train, unwind, re-connect, discover, grow, laugh and love… the list goes on. 

We welcome everyone from all over the world and we would love you to join us on our next adventure!