03 Feb 2020
For Immediate Release
Retreat to Norway for a magical ski touring adventure retreat, in ultimate nature
Sunday 26th - Thursday 30th April 2020
A ski touring experience like no other! This retreat is for adventurous individuals who want to explore the magical landscape of Norway on skis. Daily ski touring adventures balanced with a whole body approach to fitness and recovery.
The ultimate 4 day ski touring adventure is led by Mountain Beach Fitness Retreats, who are highly experienced in delivering tailored fitness and wellbeing retreats in various locations. Each morning pre ski touring the guests will work through ski specific mobility sessions; think hip opening, hamstring lengthening and alignment of the back. A progressive warm up will ensure you are ready to embrace the elements. Ski guiding will be led by the local Northern Alpine Guides who will tailor the adventure according to the clients and conditions.
Post ski touring recovery will take place in the lodge with systematic stretching, PNF stretching and core and upper body strength to compliment the days activities. Then think of saunas and cold water therapy. Enjoy delicious local Norwegian cuisine and sleep deeply after a day in the elements.
The ski touring adventure retreat is available Sunday 26th - Thursday 30th April 2020. Rates are £1750 for shared occupancy and £1980 for single occupancy.
The programme is incomparable to any other and is varied, fun and designed to test all aspects of fitness that will challenge the body, change perspective and refresh the mind. Guests will start with a pre-arrival consultation where they'll each set personal goals to immerse themselves in a mind and body transformation. Group sizes are kept small, allowing skiing sessions to be tailored to ensure maximum enjoyment.
Location & The Accommodation
The lofoten islands lie suspended across the turbulent Norwegian Sea high above the Arctic Circle. They boast unparalleled jaw dropping landscape, the rare wilderness coupled with the raw nature is incomparable. Think dramatic mountain peaks, sheltered bays and incredible wildlife. Between September and April you see the Northern lights and from May to July the midnight sun. A truly magical experience for anyone wanting to immerse themselves in the natural world and experience wellness at a new level.
Lofoten ski lodge is situated on the water; you sleep in beautiful fisherman's cabins and get a truly Norwegian experience. Relax in a sauna after a hard days touring and soak up the views of the vast ocean. The traditional fishing boats have been loaded up with skis and the only thing we are hunting is fresh powder. Join us for uphill ski touring, fresh powder lines and true connection to the natural world.
What's included?
- Accommodation as detailed
- Ski guiding - daily
- Pre-arrival consultation
- Daily pre skiing guided mobility and warm up
- Daily post skiing recovery
- Breakfast, lunch and dinner
- Time to relax and unwind
- (Not included - flights, travel insurance & ski equipment)
For bookings please call T: +44 (0) 7764742475 or +44 (0) 7810606908. Alternatively e-mail emma@mountainbeachfitnessretreats.com
-ENDS-
For further information please contact:
Emma Bodkin emma@mountainbeachfitnessretreats.com
Tel: +44 (0) 7764742475
Notes to Editors:
- T&C's: This promotion is subject to minimum numbers and bookings will be confirmed no less than 40 days prior to arrival. A deposit will be taken to reserve a place, which shall be fully refundable in the event that minimum numbers are not achieved and the retreat does not take place.
About Mountain Beach Fitness Retreats
MBFR's ethos is about outdoor fitness, variety, natural movement and fun, making the most of this incredible natural environment.
MBFR are the leading retreat specialists; their flagship location is Verbier, they have a huge passion for the mountains and their Norway retreat is no exception. They pride themselves on small groups sizes, tailored fitness training and being accessible for all levels. All of their locations have been hand picked, allowing you to step out into the most inspiring outdoor gyms. MBFR believe in the healing powers of nature and immersions in the outdoors, this is then complimented by nourishing food, mindfulness time and relaxation in the spa, to ensure you have a truly transformative experience.
Other locations include Verbier, Sri Lanka, France, Sardinia, Tuscany, Cornwall and Devon. Please get in touch for more information about these and other private bespoke retreats.
