Sun, surf, fitness, yoga, culture and adventure in Sri Lanka.

Sri Lanka's stunning coastline, wild inland mountains and tea plantations galore are what makes our fitness retreat in this paradise island. 

From barefoot beach circuits along the white sand and trekking in the mountains through the lush tea plantations, to surfing on the southern beaches, cycling through paddy fields and sunset yoga overlooking the ocean.

This small country is so diverse, rich in culture, history and of course delicious food. Our consciously created week will give you a great taste of this incredible paradise as we bring you both the mountains and the beach in an action packed, and varied programme. Our carefully selected accommodation has been chosen as it allows us to literally step out onto our training ground.

We spend 5 nights in Talalla in the south, followed by 2 nights immersed in a luxury resort in the luscious tea plantations in the heart of Ella.