Known for its tranquil environment and relaxing setting One&Only Palmilla has introduced a "Wellness Sleep Therapy Programme," a series of spa services and wellness sessions aimed at helping guests achieve the perfect night's sleep through a series of holistic approaches and lifestyle changes.

"With today's fast-paced lifestyle, our guests are searching for techniques to reach a state of complete relaxation during their stay at One&Only Palmilla," says Edward Steiner, Managing Director of One&Only Palmilla. "This series of wellness sessions and spa experiences will help guests improve their sleep patterns and teach them skills that can be incorporated into their everyday lives."

"Sleep Wellness Sessions," designed to help guests reshape their lifestyle and attain better night's rest include:

Transformation Breath Work - A form of breath work that aids in falling asleep and helps improve day time fatigue often associated with lack of sleep. This form of breath work not only has a positive effect on the body, but also a number of benefits on the mental-emotional well-being.

Sleep Deeper Nutrition - Learn how food choices affect sleep and nutritional tips on how to select foods that aid in sleep.

Guided Visualisation - A private session offering guests guided imagery to help with difficulty sleeping.

Additionally, ESPA has designed a series of spa treatments that also aim to send guests off into the perfect sleep. The signature "Sleep Spa Experiences" menu comprises of:

Deep Sleep Watsu Massage (90 minutes) - Improves sleep patterns by inducing a deep state of relaxation, decreases muscle tension and makes dramatic changes to the autonomic nervous system. An underwater massage is followed by a deeply relaxing back, neck and head massage using aromatherapy oils clinically blended to aid sleep.

Brain Synch Massage (90 minutes) - a synchronised massage performed by two therapists at the same time in perfect unison. A deeply therapeutic massage that allows the mind to disconnect as it cannot focus and analyse the movements performed by two therapists.

Mexican Obsidian Deep Sleep Treatment (90 minutes) - A deeply relaxing head, neck and shoulder massage using warmed aromatherapy oils to the sounds of prescriptive spa music designed for deep relaxation. A full body salt and oil scrub cleanses the skin and prepares the body for optimal absorption of the aromatherapy oils clinically blended to enhance sleep. A deeply relaxing full body massage combined with Mexican Obsidian helps sleep come easier and deeper. A local herbal compress placed on tense lower back muscles and a relaxing herbal tea all help induce slumber.

In Room Sleep Retreat (90 minutes) - For those who dream of falling into bed after a blissful massage experience, guest rooms are prepared with One&Only Palmilla Sleep music with the scent of sleep inducing essential oils diffused into the air and a cup of sleep herbal tea provided to be enjoyed while a private butler prepares a bath filled with relaxing oil. The treatment is finished with a deeply relaxing massage that lulls the muscles and mind into a deeper level of relaxation.

About One&Only Palmilla The renewed One&Only Palmilla resort maintains the classic Mexican ambiance which has made it a favorite among an international 'who's who' since its original opening in 1956, while expanding and recreating the legendary property for a new generation of travellers. The resort features 173 spacious rooms and suites, each luxuriously appointed and offering magnificent views of the Sea of Cortez, along with three restaurants, the indoor/outdoor One&Only Spa, two pools including a children's swimming and activity area, a new Executive Conference Center, and the property's renowned Chapel, which makes One&Only Palmilla a favorite for weddings. The resort also boasts the 27-hole Palmilla Golf Club, designed by Jack Nicklaus.

About One&Only Resorts Created exclusively for the luxury resort market, One&Only Resorts are conceived as hallmarks of excellence. Set in some of the most beautiful locales in the world, each award-winning resort offers guests a distinctive style and personality borne of its local culture, a genuine hospitality and a lively energy that is unrivalled. These properties include One&Only Reethi Rah, Maldives; One&Only Le Saint G�ran in Mauritius; One&Only Royal Mirage in Dubai; One&Only Ocean Club in The Bahamas, One&Only Palmilla in Los Cabos, Mexico and One&Only Cape Town, South Africa. One&Only The Palm, Dubai will open in October 2010. More information on One&Only is available at oneandonlyresorts.com.

About the Company Kerzner International Holdings Limited, through its subsidiaries, is a leading international developer and operator of destination resorts, casinos and luxury hotels. Kerzner's flagship brand is Atlantis, which includes Atlantis, Paradise Island, a 2,317 room ocean-themed destination resort in The Bahamas, as well as The Cove Atlantis and The Reef Atlantis. Kerzner extended its Atlantis brand globally with the development of Atlantis, The Palm, Dubai, a 1,500-room, water-themed resort opened in late 2008 on The Palm, Jumeirah. Kerzner's most recent development is Mazagan Beach Resort, a 500-room destination casino resort in Morocco, which opened in October 2009. Kerzner also manages six of the top-rated luxury resort properties in the world under the One&Only brand located in The Bahamas, Mexico, Mauritius, the Maldives, South Africa and Dubai. One&Only The Palm, Dubai will open in October 2010. For more information concerning Kerzner and its operating subsidiaries, visit kerzner.com.

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