31 Jan 2023
Pine Cliffs Resort in the Algarve, a Luxury Collection Resort, has launched a new bootcamp retreat programme called 'Insanity' for those looking for a challenge in 2023. Inspired by military training, the Insanity bootcamp programme includes intensive workouts to build strength, endurance and agility that take place outdoors overlooking the ocean, on the beach and under the ubiquitous pine trees that give the resort its name.
Available all-year-round, the three-, five- or seven-night retreats run by Serenity SPA come with a full board meal plan designed by a nutritionist.
The classes in the programme focus on the development of resistance, strength, agility and energy, through functional training, weight training, cardiovascular exercises and running in short and intense circuits. Each guest benefits from a physical assessment and personal training classes, whilst nutrition consultations and spa treatments and massages to sooth aching muscles, complete the experience and help guests achieve their goals faster.
In downtime guests have complementary access to Thermal Oasis at Serenity SPA with its steam room, hydrotherapy pool, herbal sauna, outdoor jacuzzi, indoor and outdoor relaxation areas. And those that have any energy left can utilise the full facilities of the resort with its indoor and outdoor pools, tennis academy and the stunning white sand Falésia beach.
The three-night programme costs €788 and includes:
- Fitness Assessment with a Personal Trainer
- 2 Bootcamp Private Classes of 60 minutes
- 2 Super Stretch Private Class of 30 minutes
- 2 Personal Training Sessions of 60 minutes
- A Sports Massage (50 minutes)
- A Holistic Massage (50 minutes)
- Thermal Oasis Access at Serenity SPA
The five-night programme costs €1,584 and includes all the above plus
- Additional Fitness Assessments with a Personal Trainer
- Nutrition Consultation (personalized plan to take home)
- Two additional Bootcamp Private Classes
- Two additional Super Stretch Private Classes
- Two additional Personal Training Sessions
- A Deep Tissue Massage (50 minutes)
- A Hot Stones Massage (50 minutes)
The seven-night programme costs €2,280 and includes all the above plus
- Two additional Bootcamp Private Classes
- Two additional Super Stretch Private Classes
- A Thai Massage (50 minutes)
- A Renewed Recovery Massage (50 minutes)
Prices include breakfast, lunch and dinner (beverages not included) with meal plans defined by a nutritionist.
Guests can choose from the luxury accommodation options at Pine Cliffs or stay at other establishments nearby. The resort offers deluxe rooms at Pine Cliffs Hotel with starting rates from €101/£90 per night, or a Suite in Pine Cliffs Ocean Suites from €126/£111 per night, or at Pine Cliff Gardens from €132/£116 per night for stays when booking the retreats.
To book, visit www.pinecliffs.com or call +351 289 500 100.
Read more and learn about the other wellness programmes offered at Pine Cliffs https://serenity-spa.com/en/well-being-retreats/
Downloadable images available here.
ENDS
Serenity SPA – The Art of Well Being
Serenity – The Art of Well Being is a new luxury spa brand developed by the main entity that owns and manages luxury resorts in Portugal United Investments Portugal (UIP). Its mission is to promote a harmonious combination of idyllic scenarios, state-of-the-art products and services, personalized experiences and unique experiences for body, mind and spirit. The brand is inspired by indigenous healing culture and traditions, and a deep belief in well-being as a fully integrated process.
As one of the best and largest European Spas, it has won numerous awards at the World Luxury Spa Awards, including "Best Luxury Spa Destination" in Portugal and "Best Luxury Wellness Spa" in Europe in 2018. Its director, Maria d'Orey, received the award for "Best Spa Manager
in Portugal" at the World Luxury Spa Awards 2017 and that same year also won the award for "Best Spa Resort".
The brand, one of the best and largest spas in Europe, is located at Pine Cliffs, the Luxury Collection Resort in Albufeira, and the Sheraton Cascais Resort.
For more information see: serenity-spa.com
About Pine Cliffs Resort
Pine Cliffs Resort is owned by United Investments Portugal (UIP), part of Talal Investment Group consortium based in Dubai. One of Europe's leading integrated luxury and family resorts, Pine Cliffs Resort has won numerous awards since opening in 1992. The resort has appeared twice on Condé Nast Traveller's 'Gold List' and has scooped a multitude of accolades at the World Travel Awards including Portugal's Leading Family Resort six times. It was named Best Luxury Wedding Resort 2021 and Europe's Best Luxury Family Resort 2020 at the World Luxury Hotel Awards, and Best Golf Resort at the Haute Grandeur Global Awards 2021.
The resort offers extensive leisure facilities including a nine-hole golf course and the Annabel Croft Tennis Academy; 8 swimming pools; 12 diverse restaurants/bars and Mimo Algarve- Cooking School; the Porto Pirata Children's Village; the award- winning Serenity- The Art of Well Being destination spa, Style- Hairdresser & Barber Shop, Active by Serenity health club, bootcamp and studio; numerous shops and boutiques.
For more information visit: pinecliffs.com
Media Contacts:
Surinder Manku, PR Director
Email: surinder.manku@p1communications.com
T: +44 (0)208 614 7505 / M: +44 (0)7917 372 709
