Trisara Spa Meditation and relaxation 21 Jul 2008
Holistic Healing at Trisara in Phuket - World-Renowned Therapists at South-East Asia's Premier Spa Resort

Trisara

Southeast Asia�s most intimate and exclusive spa resort, Trisara in Phuket, is also a sublime 5-star retreat for holistic healing.

The �Third Garden in Heaven�, a sanctuary of privacy & peace is partnering a group of gifted Phuket-based therapists to offer a broad menu of holistic solutions for physical, mental & emotional well-being.

Available by appointment on request, therapists include a reiki guru to celebrities including Madonna and U2�s Adam Clayton, and neuro-muscular workouts from the consultant to Lance Armstrong�s Tour de France cycling team.

Gentler holistic therapies range from healing hands to alleviate problem areas to karmic guidance for emotions.

Among holistic specialists on call to the exclusive resort with its own beach and headland are former monk Anamai Apaiso, who adopts non-judgmental listening techniques to discuss issues from stress from work to relationships, loss of loved ones, depression or negative thoughts. His �Anamai Mind Training� is a systematic process enabling people to discover serenity and contentment, and live a happy & stress-free life.

Reiki Master Nikorn Banjerdlert is also a former monk who teaches meditation to find happiness within, and natural reiki energy healing for physical, mental & emotional discomfort. His therapy is complimented by massage, deep listening and �FEEL trips� to temples, markets and the sea.

Fijian Dorinda Berry practices karmic release, communication �through angels�, crystal healing, spiritual guidance, and shamanic journeys to teach greater self-understanding and awareness, releasing negative energy and developing pure emotion to find �the child within us all�.

Triathlete Stephen Kirwin, who has worked with Lance Armstrong�s cycling team, has created a unique blend of deep tissue massage, myofascial release and trigger point therapy for the weekend warrior as well as elite athletes to boost performance, reduce muscle fatigue, break down scar tissue, decrease swelling, reduce tension and rehabilitate injuries. His therapy aids fatigue recovery and physical conditioning.

Reiki Master Roger Moore is sought after world wide for a range of holistic treatments. He has been voted one of the top ten therapists in the world by TATLER magazine and Best Therapist by Elite Travel USA magazine. His clients include Adam Clayton of U2, Trudie Styler aka Mrs �Sting� and Madonna.

Among his signature treatments, Seven Chakra Massage encourages energy flow, relaxation and revitalization. Metamorphosis is a unique therapy changing personal awareness. Functional Insight Training (FIT) combines relaxation, stretching, weights and aerobics to integrate mind, body and spirit � a perfect treatment for those who don�t regularly exercise. Watsu therapy, performed in water, is for chronic back pain and muscle stiffness. Chi Nei Tsang is an ancient Chinese �organ massage� to unblock energy, digestion and emotions.

Pat Thummanond is a US certified Physio-Therapist and a holistic healing consultant to international health and wellness spas worldwide. Her specialties include a gentle hands-on Cranio-Sacral Therapy around the membranes surrounding the brain and spinal cord, benefiting the central nervous system. A profound change of body, mind and emotion often occurs during a session, or even several days after. She also uses lymphatic drainage techniques to detoxify the body and visceral manipulation to encourage normal mobility of dysfunctional organs.

World-class yoga and pilates classes are also available at Trisara, either in the resort�s meditation sala perched on the edge of the sea, or in the privacy of villas.

Instructors include Ashtanga yoga specialist Julie Hirunchai, sports therapist, personal trainer and Pilates instructor Jill Robson, and Panatee Thongnopkun, specializing in hatha yoga, pranayama (concentration of breathing) and kriya (purification).

For the ultimate in spa relaxation, its �Royal Trisara�, 90 minute, three therapist, six hand massage is the signature treatment.

Trisara has become world-acclaimed since opening in 2004, with accolades including �Number One Resort in South East Asia� by The Gallivanter�s Guide (UK) and ranked among �The World�s 100 Ultimate Escapes� by Robb Report (USA).

The only resort in South East Asia offering private pools & magnificent ocean views from all villas and suites overlooks a private bay just 15 minutes from Phuket International Airport

About Trisara Trisara, South East Asia�s most intimate and exclusive resort & spa offers private pools & magnificent ocean views from all rooms, spa suites and villas: a sanctuary of privacy, space and simple good taste with service provided by a team of warm, caring people who regard hospitality as a joy.

Overlooking the Andaman Sea, each of the 39 pool rooms and villas epitomise the height of luxury, yet are sensitively designed to blend into, rather than overpower, the natural beauty of the surroundings, with rich teaks and light tones combining perfectly with the stunning ocean backdrop. Panoramic pool rooms feature outdoor showers and private plunge pools, while the residential-style pool villas also boast their own infinity-edge swimming pools and expansive decks which are perfect for barbeques or romantic dinners.

The resort�s 1,500 square-metre Trisara Spa has set new benchmarks in the world of beauty with six private treatment suites around an open-sided breezy pavilion rimmed with calming tropical ponds, whilst the open-air dining experience is one of Phuket�s finest.

Trisara guests can choose the ultimate in luxury and combine a stay in the resorts legendary pool villas or private residences with two days (one night) aboard a superb 3 cabin Ferretti �Double Issue� motor yacht, an experience that allows exploration of the beautiful, un-crowded islands and bays just off Phuket�s coastline in pure luxury. Guests also have access to a range of alternative luxury motor yachts to explore the many beautiful islands and bays close to Phuket, as well as close proximity to well reputed golf courses.

Trisara also manages within its grounds a number of beautiful privately owned residences which are available to rent as 2, 3, 4 or 5 bedroom villas.

Bookings at Trisara can be made via travel planners or through the hotel reservation office directly. Phone: +66 76 310100 Fax: +66 76 310300 Email: reservations@trisara.com Web: www.trisara.com