01 Feb 2023
Rainforest retreat, Ambong-Ambong is excited to announce the return of its popular wellness breaks, with a new programme announced for 14th-25th March 2023.
Ambong-Ambong offers 11 suites, studios, and cottages, and the first all-villa resort in Langkawi with nine pool villas. The family-run resort is dedicated to creating an unrivalled holistic and wellness offering through its retreats, yoga, spa and dining, as well as continuing its pledge to support ongoing sustainability projects, preserving local wildlife and giving back to the local community. .
The programme will include a six-day mind, body and soul reset which includes a broad spectrum of health and wellness activities, from daily yoga, gut health consultations, farm visits, cooking classes, whirling dance and ground bathing to name but a few.
Run by four international wellness professionals, Hannah, Suzie, Ethel and Shinny, the programme will provide a host of habitual practices that will keep guests in check long after they return home.
Hannah – the nutrition, diet and lifestyle specialist
Suzie – the holistic healer, specialising in vibrational healing with the use of singing bowls, drums and ancient bells
Ethel- the intuitive sound healer and voice magician who is deeply connected to mother earth and the animal kingdom
Shinny – the yogi – specialising on hatha, vinyasa, yin yoga, whirling dance, fly yoga and inside flow.
The full programme for the March retreat is included below:
|
Tuesday 14th March |
· Breathwork & Yoga Flow · Fix Your Posture · Whirling Dance · Ground Bathing |
|
Wednesday 15ht March |
· Surya Namaskar / The Ultimate Asana · Farm Visit & Cooking Class at Durian Perangin · Aroma Cones Making Class · Yin Yoga *The visit to our organic farm will also include a farm to table cooking demo / class where participants can pick their own produce from the farm and prepare their own lunch. |
|
Thursday 16th March |
· Sunrise Flow Yoga at Pulau Tepor* · Fly Yoga Trial · Love Your Gut · Shower Melts Making Class Sunset Group · Sound Healing *The morning yoga sessions will include sunrise yoga from Pulau Tepor the island opposite Ambong Pool Villas and will involve a morning boat ride from the beach over to Pulau Tepor. |
|
Friday 17th March |
· Body Tapping & Yoga Flow · Bath Bomb Making Class · The 5 Element of Senses · Fascia Release Yoga · Mocktail Masterclass at Rimba Restaurant |
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Saturday 18th March |
· Circuit Training · Refuel · Yoga & Singing Bowl Body Scrub Making Class |
|
Sunday 19th March |
· Yoga & Meditation · Inside Flow Yoga Self-Massage Movement Class · Sunset Flow Yoga |
Wellness Package Rates
Stay at Ambong Pool Villas from MYR 2,550/night (£485)*
Stay at Ambong-Ambong Rainforest Retreat from MYR 830.00/night / £158*
* Each stay includes breakfast, one wellness activity for a couple per night, (airport transfer for pool villa guests). Additional activities available at a charge.
For more information, contact Hannah at hannah@athousandwords.info or call 07796277682.
