Victoria's proximity to ancient forests and pristine ocean provides exceptional opportunities to reconnect with nature, from hikes to spa treatments. Leave the city streets behind and become immersed in the tranquil comfort of Victoria's local parks through a 'forest bathing' experience with The Natural Connection. Hike beautiful trails with a knowledgeable guide, beginning with static and dynamic stretches to warm up and connect you to your surroundings. Enjoy a healthy handmade lunch and a meditation practice incorporating mindfulness and the five senses. Afterward, unwind at Sante Spa at the Westin Bear Mountain and select from their soothing treatments featuring B.C. products. The Elements Mountain Massage includes indigenous inspired rituals for a rejuvenating experience. A clearing sage smudge begins the massage followed by a foot treatment and full body massage while B.C. jade stones are placed on energy pathways.