Wellbeing Escapes is launching its own fitness retreat for body and mind in Croatia

Are you one of the many people who find it difficult to stick to your fitness and health regime? It's all well and good while under the watchful eye of a personal trainer and presented with delicious healthy food on a healthy break. But what happens when the holiday is over?

To help solve this problem, the crafty specialists at Wellbeing Escapes have created a retreat that is really exciting and different, a group fitness retreat combined with easy to learn NLP (neuro-linguistic programming) tools to retrain your brain for success and help you continue to implement healthy habits when you return. This 7 night group fitness retreat by Wellbeing Escapes is on the stunning coastline of Croatia. A top NLP teacher and a fitness trainer from the UK will be leading a fun, healthy holiday that will give you the practical tools to improve your lifestyle, boost your fitness and enhance your mental wellbeing. Hosted at the Radisson BLU Resort & Spa, Dubrovnik, you'll be getting fit and hanging out on the picturesque coast of one of the most beautiful Rivieras in Croatia. There's direct access to two pebbly beaches, and you'll be close to some of the most beautiful spots in the Adriatic including historic Dubrovnik, with its charming Old Town World Heritage Site.

Included in the retreat programme are: 5 NLP & peak performance coaching workshops, private training session, 8 group fitness sessions, 2 guided group coastal hikes, 2 group yoga and full body massage plus sociable, healthy half-board, with wine each evening.

Come back home fitter and healthier, equipped with new knowledge and working tools to continue your enhanced wellness lifestyle.

Wellbeing Escapes guarantees no single supplement plus a free room upgrade. Early booking offer also includes free return flights from London to Dubrovnik. Find out more here

Dates: 7 night stay, only from 04 - 11 Oct 2014 For more wellness holidays please visit: www.wellbeingescapes.com