Wind down and stretch out this summer with SouLand Yoga in the scenic setting of the Hertfordshire countryside. With a new programme of intimate daily classes, monthly workshops and day-long retreats, SouLand has created a smorgasbord of relaxation options that will leave guests feeling nourished inside and out. 

Nestled on the edge of Home Farm Glamping estate, all classes - which can be combined with overnight glamping stays - take part in a beautifully handcrafted 24 ft Yurt providing guests with an enchanting, airy space to practise amongst the sounds and energy of nature. 

Offering a range of daily authentic yoga classes, from warrior flows to gentle heart-opening sequences, restorative classes and calming meditations, guests can find something to suit every level, ability and mood. SouLand celebrates being playful, creative and curious and offers a range of experienced, nurturing teachers. 

To complement its daily programme of classes, SouLand has curated a season of wellbeing with new monthly workshops and events this summer. Expect sound baths, healing circles and full moon gatherings. Upcoming events include:

• New Moon Monthly Guided Meditations - the New Moon offers an opportunity for new beginnings and reflections. Through this guided meditation guests will be able to reflect on all aspects of life - emotional, physical, mental and spiritual (held on the first Tuesday of every month, 7:30pm) 

• Monthly Motherhood Circles - a sacred space for mothers to gather and honour what can sometimes feel like an invisible experience. A relaxed, fun way to connect with others, share stories, vent frustrations and take part in self care rituals and intention setting that will leave guests feeling energised, refreshed and connected (held on the last Thursday of every month, 10:30am - 12:30pm)

• Free Sisterhood Circles - a monthly opportunity for the community to come together and share how they're feeling in the present moment within a safe, supportive space (held on the first Tuesday of every month, 8:45 - 9:45pm)

• Vision Board & Manifestation Workshop - a magical manifestation workshop where guests will be guided through a Manifestation Yoga Flow before creating their own vision board to create their dream lives (29th April, 10am - 2:15pm) 

• Yoga Nidra & Sound Healing - guests will experience Yoga Nidra, known as 'yogic sleep' that allows the body to surf between states of wakefulness and sleep, as well as the healing power of a Sound Bath. Ebb and flow with the music as you breathe to reduce stress and anxiety, aid sleep and shift negative energy and thought patterns (20th May, 7:30 - 9pm) 

Founder, Zoe Walker, comments, 'We offer a tranquil dedicated space for our local community to come together to move, breathe deep and unwind amongst the melody and energy of nature. SouLand is built on the premise that 'Together We Rise' and provides a safe, nurturing space where all are welcome. I hope this dreamy mix of meditation, sound baths, yoga and healing circles helps people to escape the must dos and should dos and find a deeper connection with themselves.'

Booking Information 

Drop in classes are available from £15 per session, while a 10-Class Pass costs £110 and is valid for 8 weeks. SouLand Workshops start at £25 per person.

SouLand is located at Home Farm Glamping on the Aldenham Estate at Aldenham Road, Elstree, Hertfordshire, WD6 3AZ. 

For more information on class times and how to book, please visit souland-yoga.com.

Media enquiries 

Rebecca Shay / rebecca@indiecomms.com

Emma Dennis / emma@indiecomms.com 

Notes to editors 

About SouLand Yoga

SoulLand Yoga was dreamt into life when its founder Zoe Walker felt inspired after a transformational journey to Rishikesh, the birthplace of yoga at the foothills of the Himalayas in India. There she found a profound love for practising yoga, surrounded by nature and Mother Earth. SouLand is an enchanting place that provides a loving community and space to come together.

It offers a variety of daily yoga and meditation classes and in-depth workshops in its beautiful handcrafted yurt, set within the idyllic countryside of Hertfordshire. 

For more information please visit souland-yoga.com