17 Jul 2013
Join Kaliyoga in southern Spain for a highly nourishing and invigorating six-day Raw & Superfood Yoga Retreat in a spectacular rural setting. Focus on yoga and a diet of high-vibration living foods including raw and steamed cuisine as well as superfoods to enhance holistic health, energy and weight control.
Feel more energized with two daily yoga classes and tantalize your taste buds with a range of healthy snack ideas, guilt-free desserts and raw chocolate.
Informative talks will also be held about the benefits of superfoods and how they can help you turbo-charge your immune system, boost your mood and energy levels, promote long term weight control and help control cravings. Enjoy the benefits of a wide variety of superfoods including Spirulina, Maca, Hemp and Chia and learn how to incorporate them into your daily diet.
Kaliyoga's chefs encourage you to watch them prepare the food in the kitchen, showing you just how easy it is to make healthy, tasty food from the simplest of ingredients.
Kaliyoga's team of world class holistic therapists are available to heal and transform your body & mind - treatment prices range from 45 to 90 euros.
Unwind and relax in the sauna and hot tub, or chill by the swimming pool. Calm your mind with Kaliyoga's fantastic yoga program including guided meditation sessions every afternoon.
Prices start from £730.
For more information please visit: www.kaliyoga.com
-Ends-
Tara Mestre
Tel: 07873499812
Email: musingemail@gmail.com