Get in tune with nature and rejuvenate body and soul with Grasshopper Adventures' new yoga and cycling tours through the heart of Cambodia.

Explore the country's ancient temples, lush jungles and rural villages on two wheels, then stretch tired muscles in the cool mornings or early evenings with a yoga class at your stylish and comfortable guesthouse or eco-resort.

The 12-day trips start in Siem Reap with a dawn cycle around the iconic Angkor Wat temple complex, before heading to Tonle Sap lake, the 7th century ruins of Sambor Prei Kuk, the Cambodian capital Phnom Penh and the coastal resort of Sihanoukville.

Along the way, enjoy fresh, healthy meals, fantastic vistas, and a cultural connection with a land that is blossoming after many years in the wilderness.

Yoga sessions, run by Virginia Slevin of SoulFit Adventures, are designed to complement the day's riding, with upbeat morning classes and more restorative evening sessions ensuring a restful night's sleep.

All 11 nights of the Grasshopper Pose on a Bike tours are spent in small-scale, boutique properties that are amongst the best in their class. Many offer an inspirational setting for yoga, and also for relaxing by the pool with a drink.

The tour's mostly flat terrain and quiet, back-road riding makes this an achievable trip for anyone who enjoys experiential, active travel. As with all Grasshopper trips, an air-conditioned support van lets riders rest whenever needed.

Tour Info
Dates: July 19–30, 2015 & Nov 9–20, 2015
Cost: US$2950 pp
Duration: 12 days
Cycle distance: 460km