31 May 2012
Dance And Swim Your Way Into Shape At The Peak Health Club & Spa

Jumeirah Carlton Tower

?LondonMembers of The Peak Health Club & Spa at Jumeirah Carlton Tower will benefit from the introduction of the latest fitness classes taking the world by storm; Latin dance lessons with Scott Cole, salsa aerobics, lyenger yoga and aqua zumba classes. The Peak Health Club & Spa is celebrating its 25th anniversary this year and will be introducing the new classes from June 2012 (Cadogan Place, Knightsbridge, London SW1X 9PY; www.peakhealthclub.com; tel: 020 7858 7300).

?To ensure all members are dancing on the ceiling, Scott Cole, former three times New Zealand National Latin Champion and Scottish representative, will be teaching a new Latin Jam class* - an innovative way to learn ballroom dancing and tone 'legs, bums and tums' in the process.

Another dance floor fitness favourite is the new Salsa Aerobics class that offers a low impact, high-energy aerobic workout. Expert trainers will ensure members benefit from a fantastic cardio session whilst toning the lower body at the same time as learning the basics of this popular social dance

Iyengar Yoga has also been added to the class timetable. Iyengar is a form of Hatha Yoga created by BKS Iyengar that uses props to aid posture, making yoga more accessible while minimising the risk of injury or strain.

For those wanting to dive in at the deep end, Aqua Zumba is an easy to follow, calorie-burning, dance fitness party that offers a refreshing and invigorating workout. Blending zumba, a latin-dance inspired fitness regime, with traditional aqua fitness disciplines, this water-based workout will help with cardio-conditioning, improve body tone and add fun to a workout routine.

Non-members can purchase day passes at The Peak Health Club & Spa's reception for £65 giving them access to classes, the gym and the swimming pool.

Whether for leisure, pleasure, or exercise, The Peak Health Club & Spa is the perfect place to re-invigorate mind and body. Continually striving to offer inspiring and inventive fitness regimes, The Peak Health Club & Spa has selected exuberating and effective classes to add to their timetable in the year of their 25 anniversary.

For more information or treatment bookings, please call 020 7858 7300 or visit www.peakhealthclub.com

@PeakHealthClub

- ENDS -

For further information and photography please contact: Tamsin Graham, APR Communications, Tel: 020 7351 2227 or email: tgraham@aprcommunications.com

* Non-members are not permitted to use the other facilities at The Peak Health Club & Spa unless a day pass is purchased. Day Passes can be bought at reception for £65. All classes times and dates are subject to change

Class Timetable:

- Latin Jam classes are held at 12:30pm to 1:30pm on Mondays from 11 June

- Salsa aerobics classes run at 10.00am to 11.00am on Saturdays from 26 May

- Iengar Yoga classes are held 8.00am to 9.00am on Thursdays from 31 May

-  Aqua Zumba classes are held at 9.30am to 10.15am every Monday

Note to Editors: 

All class times and dates are subject to change.

The Peak Health Club & Spa is one of London's premier health and beauty centres offering guests and members a wide range of beauty and massage treatments. Awarded Pevonia Day Spa of the Year 2011, the state-of-the-art facilities at the spa include a fully equipped gym an aerobics studio, sauna, steam room, a state-of-the-art golf simulator and a 20 metre indoor stainless steel pool.

Jumeirah Carlton Tower, situated in the heart of Knightsbridge, has been voted in the top three best hotels for service in the UK in the Condé Nast Traveller Gold List 2011 and fourth place for Best UK Business Hotel in the 2010 Condé Nast Traveller Readers Travel Awards. The hotel was also awarded a bronze award in the highly competitive Large Hotel of the Year category at the Visit London annual awards in 2010, in recognition of its contribution to London's world-class tourism offering. Jumeirah Carlton Tower has 216 rooms and suites, all individually styled with a calm and contemporary feel, together with The Rib Room Bar & Restaurant, GILT Cocktail Lounge, Chinoiserie and The Club Room.

About Jumeirah Group:

Jumeirah Group, the Dubai-based luxury hospitality company and a member of Dubai Holding, operates a world-class portfolio of hotels and resorts. Jumeirah Hotels & Resorts includes Jumeirah at Etihad Towers in Abu Dhabi; Burj Al Arab, Jumeirah Beach Hotel, Jumeirah Emirates Towers, Jumeirah Zabeel Saray and Madinat Jumeirah in Dubai; Jumeirah Dhevanafushi and Jumeirah Vittaveli in the Maldives; Jumeirah Himalayas Hotel in Shanghai; Jumeirah Frankfurt in Germany; Jumeirah Grand Hotel via Veneto in Rome; Jumeirah Port Soller Hotel & Spa, Mallorca; Pera Palace Hotel, Jumeirah in Istanbul; Jumeirah Carlton Tower and Jumeirah Lowndes Hotel in London and Jumeirah Essex House in New York. Jumeirah Group also runs the luxury serviced residences brand Jumeirah Living; the spa brand Talise; Jumeirah Restaurants; Wild Wadi Waterpark; The Emirates Academy of Hospitality Management; and Sirius, its global loyalty programme.

www.jumeirah.com