20 Mar 2010
Women looking to kick-start a healthy lifestyle and achieve their perfect beach body should head to Cotton Bay Village in Saint Lucia this Spring. The island�s only member of Small Luxury Hotels of the World has launched a series of Diva Boot Camps designed to help women of all ages, shapes and sizes undergo lasting lifestyle change and lose a few pounds naturally, using the latest techniques in exercise, nutrition, detoxification and relaxation to ensure they leave fully re-energised to continue their new, healthy habits at home. The Diva Boot Camps give guests the platform to effect real lifestyle change through encouraging a positive mindset and increasing self esteem, all in the idyllic surrounds of a luxury beachside retreat on the unspoilt northern shores of Saint Lucia. Ideal for solo travellers or for small groups of friends to enjoy together, the goal of the Diva Boot Camps is for each guest to leave feeling physically and mentally invigorated, and with a new set of friends. The week-long courses run from 18 to 25 April and 23 to 30 May 2010.
A team of professional fitness consultants will be on hand to design an exercise and nutrition programme specifically targeted to suit each individual�s needs and maximize their potential. Guests will be guided through a series of activities to tone and strengthen core muscle groups including yoga; aqua tone; Pilates; legs, bums and tums; and ab clinics. Meal times will be something to look forward to, with a delicious, balanced menu of healthy, freshly prepared dishes designed to detox and purify the body. The Camps begin with a special welcome dinner for the participating �Divas�, and also include excursions to explore the spectacular sights of the beautiful island of Saint Lucia - including the iconic Pitons - plus two treatments each at Cotton Bay Village�s Heaven Spa.
Prices for the �Diva Boot Camp� programme start from US$2,950 (approx. �1,970) per person, including: - Seven night�s accommodation in a two-bedroom Tamarind Suite, based on two sharing. - Special welcome and farewell dinner - Individually tailored nutritional and exercise plan - Personal trainer - Morning and evening classes - Two complimentary spa treatments at Cotton Bay Village�s Heaven Spa - Two island sightseeing excursions - Course materials - Return airport transfers
The programmes run from 18 to 25 April and 23 May to 30 May 2010. For reservations or further enquiries please call tel: 0208 874 9900, e-mail: reservations@cottonbaystlucia.com or visit www.cottonbayvillage.com.
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Note to editors: Enjoying a beautiful beachside location on the serene east coast of Saint Lucia, Cotton Bay Village is a cool Caribbean cocktail of private villas and a world-class destination resort, served in a tropical village setting that epitomises barefoot elegance. With just 74 luxury residences and villas, Cotton Bay Village is Saint Lucia�s only member of the prestigious Small Luxury Hotels of the World portfolio and is an oasis of peace, offering a refined yet relaxed experience and a warm, welcoming environment. Exceptional levels of service, with staff on hand to cater for every need and a wide range of resort facilities, ensure that Cotton Bay Village is the perfect home away from home.
For further information please contact:
Eleanore Longley Tel: 08704288401 Email: eleanore@bacall.net