Be mindful at Shangri-La's Le Touessrok Resort & Spa, Mauritius

Shangri-La's Le Touessrok Resort & Spa is delighted to announce its very first “Wellness Month” which will take place from 1 February to 9 March 2018. With a specialist yoga practitioner from 25 February until 9 March the resort will offer guests the opportunity to recuperate, enhance their mental and physical wellbeing and increase their mindfulness.

Aria Crescendo will offer a variety of classes including Sunrise Yoga on Republik beach, helping the guests to kick start their day. These yoga sessions can also be combined with aromatherapy treatments and relaxing massages from CHI, The Spa.

Finally, the fitness and spa experiences will be complemented by healthy and tasty dishes served across all the restaurants including, low carb, organic and gluten free options.    

Room rates at Shangri-La's Le Touessrok Resort and Spa are from US$358 (approx. £283) per night. This is based on double occupancy and includes all taxes and fees. To book, please visit www.shangri-la.com/mauritius/shangrila, or call 0800 028 3337.

Sleep deeply at Carbis Bay Hotel & Spa, St Ives

The Carbis Bay Hotel & Spa is home to the C Bay Spa, an award-winning, peaceful coastal spa offering a wide range of treatments aimed at bettering physical, mental and emotional wellbeing.

The Sleep Deeply package is designed to switch-off the body and mind and induce a serious state of relaxation for a comforting, peaceful night's sleep.

The treatment begins with a warming foot ritual followed by a head to toe massage using carefully selected Swedish techniques to balance the nervous system and ease an overactive mind. As the name suggests this treatment is perfect for anybody desiring a clearer mind and a tranquil night's sleep.

Room rates at Carbis Bay Hotel & Estate are from £270 per night. This is based on double occupancy and includes breakfast, taxes and fees. To book, please visit www.carbisbayhotel.co.uk, or call 01736 795 311.

Find me time at The Scarlet, Newquay

The Scarlet is an adult only, luxury eco hotel and the ultimate winter sanctuary for those looking for some 'me' time to relax and recharge. Their “Love Yourself” break gives guests the chance to develop, nurture or rekindle their relationship; indulge in delicious food and artisan wines; experience restorative spa treatments and enjoy the calming nature of the beautiful north coast.

This staycation includes a two night stay in a beautiful sea view room, a three-course breakfast each morning, a five-course tasting menu, a cliff-top hot tub experience, access to the Scarlet spa and a True Scarlet Facial. The combination will leave you feeling revived and a little more 'you.'

Room rates at Scarlet Hotel are from £240 per night. This is based on double occupancy and includes breakfast, taxes and fees. To book, please visit www.scarlethotel.co.uk/stay/rooms, email stay@scarlethotel.co.uk, or call 01637 861 800.

Ten Steps to Perfect Health at Niyama Private Islands, Maldives

Set across two spacious private islands, guests can enjoy the tranquillity and paradisiacal surroundings of Niyama Private Islands. From 25 March until 20 April health coach Paulo Fernandes will lead guests on a journey to maximum wellness and longevity with his transformational Ten Steps to Perfect Health.

Certified by the Institute of Integrative Nutrition in Manhattan, Paulo can help guests transform through changes in diet, hydration, detoxing and exercise.

Guests will have the opportunity to discover the inner workings of their bodies, with a live blood analysis illustrating their nutritional needs, deficiencies and imbalances. In parallel, guests can sign up for a bamboo massage to melt away any muscle pain.

Room rates at Niyama are from US$700 (approx. £530) per night for a Beach Studio (excluding 12% GST, 10% service tax and $6 Green Tax). To book, please visit http://www.niyama.com/en.

New Wellness Suites at Grand Velas Los Cabos, Mexico

The beachfront Grand Velas Los Cabos offers dramatic ocean views and unique spaces and have recently launched their new Duplex Wellness Suites. Designed to rejuvenate and refresh guest's wellbeing, six new suites are available.

The two-level suites offer a personal wellness concierge to provide counsel on the various wellness and fitness amenities available; a dedicated fitness lodge; private training; a healthy minibar; in-suite daily juicing and a 50-minute massage every other night.

The Wellness suites ensure all guests have everything necessary to ensure their stay relaxes and rejuvenates, leaving guests feeling healthier and happier, both physically and mentally.

Room rates at Grand Velas Los Cabos are from US$1,218 (approx. £834) per night. This is based on double occupancy and includes all taxes and fees. To book, please visit www.loscabos.grandvelas.com/suites, email reservations@velasresorts.com, or call 1 888 505 8406.