Shoreditch's nhow London hotel, known for its cutting-edge design and creative spirit, is hosting a silent dance meditation on Friday 19 September to help busy Londoners find their inner joy.

Titled 'Dance nhow by THIS IS EDEN', the event will deliver a blend of mindful meditation and high-energy dance. Led by Kim de Vries, founder of THIS IS EDEN, guests wear wireless headsets to fully immerse themselves in a sound-rich experience of big beats and electronica that soundtracks a series of science-based meditative practices, movement and breathwork that helps to reduce stress by stimulating endorphin release, encourages emotional expression and leaves participants feeling energised, light and full of life.

With tickets priced at €20 and available to book at https://www.nhow-hotels.com/en/dance-nhow the event kicks off with a DJ, glitter and ginger shots on arrival, and is followed by a complimentary glass of prosecco afterwards.

For those wishing to deepen their experience, nhow London offers a mindful yet energising escape, with rooms from £224 per night available between 19-21 September 2025. The hotel's 'London-reloaded' design features a Big Ben rocket in the lobby, neon accents, bold patterns and bedrooms with Notting Hill-style doors, graffiti of past monarchs, bowler-hat lampshades and Union Jack rugs. Guests can also explore local galleries, markets and parks at their own pace on complimentary Brompton bikes. It's an ideal way to unwind, recharge and see the city from a fresh perspective.

The event at nhow London is one of a series of meditative silent discos taking place at nhow hotels across Europe. For full details visit https://www.nhow-hotels.com/en/dance-nhow

#changenhow #dancenow #nhowHotels

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Notes to Editors:

about nhow Hotels & Resorts

nhow Hotels & Resorts is Minor Hotels' disruptive brand, known for its iconic establishments. Inspired by the cities in which they are located and designed by the leading creative minds of our times (Foster+Partners, OMA, founded by Rem Koolhaas, Karim Rashid, Sergei Tchoban, Teresa Sapey and Matteo Thun, among others), nhow is simultaneously a hotel and a creative hub. Each nhow establishment becomes a landmark in its city, a melting pot for creativity. At a nhow hotel everything is unexpected, thought-provoking and surprising. Every room, restaurant and lobby are an invitation to meditate, a call to take action in our lives, as embodied by the slogan #changenhow. Each guest will live their own personal experiences with one thing in common: the wow factor! Located in key urban districts undergoing a transformation, the nhow hotels quickly emerge as landmarks for self-discovery and experimentation through 'artivism'. Why wait? The time is now, nhow.

For more information, visit www.nhow-hotels.com/en

about Minor Hotels 

Minor Hotels is a global hospitality group operating over 540 hotels, resorts and residences in 56 countries, pursuing its vision of crafting a more passionate and interconnected world. As a hotel owner, operator and investor, Minor Hotels fulfils the needs and desires of today's global travellers through its diverse portfolio of eight hotel brands – Anantara, Avani, Elewana Collection, NH, NH Collection, nhow, Oaks and Tivoli – and a collection of related businesses. Minor Hotels is rapidly accelerating its global growth ambitions, aiming to add more than 200 hotels by the end of 2026.

Minor Hotels is a proud member of the Global Hotel Alliance (GHA), the world's largest alliance of independent hotel brands, and participates in the GHA DISCOVERY loyalty programme.

For more information, please visit minorhotels.com and connect with Minor Hotels on Facebook and LinkedIn.

Contact details for nhow London:
Dan Johnson or Laura Boo
Hume Whitehead
dan@humewhitehead.co.uk
laura@humewhitehead.co.uk
0203 375 4050